A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional boost. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It enhances the produc
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Our bodies are endowed with an incredible system called the immune system which relentlessly labor to protect us from illnesses.| Knowledge of the immune system’s operation can lead us to better health and wellbeing. When it works properly, the immune system identifies a variety of threats, including bacteria, parasites, and viruses, and distin